Refreshing Pranayama and Meditation Sessions for Stress Relief
MINDFULLNESS
SKILLS
YOGA
She is Post-graduate in human resource management from Symbiosis, Pune
- Master's in labor law from Pune University
- Certified yoga trainer with 7 years of experience in hatha yoga
- Author of two books on existential philosophy
- Passionate Yoga and Meditation teacher who guides every student into yoga practice based on the student's existing condition.
Workouts
Minutes
Her knowledge on Yoga asanas and Pranayam is commendable. She is completely hands-on and teaches with great passion and perseverance. She is very patient with every kind of student, understands every student's limitation and tailors her teaching accordingly.She is very thorough with her preparation for every class, ensures a good mix of breathing exercises, physical workout, stretching and relaxing asanas with meditation. She makes every class interesting with using appropriate props. She never misses a single class, no matter where she is.Look forward to always be her student and be inspired from her ocean of knowledge!
Pooja Keswani , Pune.